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6 High Estrogen Foods MEN SHOULD AVOID!

These researches have presented that estrogen offers many significant benefits. Because of this, many women are recommended to take estrogen to reduce menopause symptoms. While many women are benefited by estrogen during or after menopause, some are found at greater risk for particular diseases if they take it. However, it must be noted that even some of the alternatives of hormone replacement products such as the estrogen supplements are not safe at all times. It can sometimes lead to disorders such as heart failures and bone loss. It is true that most of the Estrogen supplements are natural but it does not always follow that these are always safe. Estrone this is the most powerful among the three. This is the main estrogen being produced in the ovary. 2. Estratiol this is the most common estrogen. It is adapted to estrone. This is the most powerful estrogen produced by the ovary before menopausal stage. 3. Estriol - this is the least powerful among the three. This part of the anti estrogen news explains that there are really no health benefits in taking estrogen pills and that the health threats undoubtedly frustrate any menopause benefit of estrogen. There were two top newspapers, which presented articles about this study. The articles were based on an incomplete report given by the NIH. Women who have this abnormal menstrual pattern are believed to have high estrogen levels. The symptoms of these are hot flushes, weakness and irritability. Women who have abnormal menstrual cycle are often predisposed to having iron deficiency anemia because of the enormous blood loss during pregnancy. In addition, it also proves that women who maintain normal levels of estrogen in their body are less likely to suffer from brain malfunction. That is why regular intake of estrogen supplements in older women is essential. Women who are already on their menopausal stage should take natural estrogen supplements. 

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