It can also sometimes cause itchiness and irritation. This is why most of the women in the United States make use of the Estrogen cream that are made up of natural ingredients. The cream is available only with the doctor s prescription. There should also be a proper specification of dosage in order to avoid some unnecessary effects on the woman s vagina, especially if it is used to treat dryness. If your body is already incapacitated of producing estrogen, you can try eating foods that has natural estrogen. There are several herbs and foods that can be a great source of pure and natural estrogens. They can be useful during menopause. The following lists of the different foods available are just some of the best sources of estrogen. You can also apply this directly to the skin though some patches require a base medicine. The product is sealed tightly and once opened you need to use it immediately. There are various types of Estrogen patches that are suited for your individual needs and depending on the type of disorder that you complaint as well. The articles were based on an incomplete report given by the NIH. The report was in a preface that it did not presented concrete information about the estrogen study. The report suggested that there is a great stroke risk in taking estrogen-only pills. On the other hand, a complete report was served which included the results of the conducted study which talked about the drawbacks of estrogen on the proper performance of the mind. Scientists have proven that women who have normal estrogen level in the body are less likely to suffer from osteoporosis. Breast cancer is also prevented by having natural estrogen level in the body. Estrogen regulates the normal blood circulation which supplies adequate blood on the breast preventing the formation of cancer cells. The Importance of Estrogen and Progesterone Women appear differently to men because of its primary sex characteristics brought by two female hormones called estrogen and progesterone. Women are pre dominated by these hormones that they appear to have smaller hips, bigger chest, slimmer body and firmer skin compared to men.