But, if aging like skin problems is understood properly, preventive measures can done to avoid seeing aging as a torture or a punishment. The following are just some of the simple skin care strategies that you can practice to your daily life. 1. Watch your weight. Do everything you can to maintain a healthy weight. Cucumber Lotion Best as skin whitener, cucumber lotion is applied on the face and neck. Let it stand for 15 minutes and rinse off with warm water. You Need: 1 tablespoon of cucumber juice 1 tablespoon of milk a few drops of rosewater Procedure: Crush one piece of peeled cucumber to get a tablespoon of juice. Some get facials done while others regularly visit their dermatologists for consultation. There are also some who are forever undergoing some kind of medication to help keep their face blemish free. This can eat up a lot of the money that they earn. Remember that facials and consultations are not cheap. Caring for The Skin with Vitamin C Vitamins are essential in keeping the skin healthy. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. It s a global process It is not enough that you just take care of one part of your skin and ignore the other parts. Serious skin care involves every aspect of skin care and encompasses every skin part in our body, from the face to the feet, even to the most hard to reach corners of the body. This is perhaps the mistake of most people who take care of their faces but largely ignore the legs or the abdomen. But because they tend to manifest slowly, these damages are all too often ignored. Protect your skin from the sun, particularly from the damaging UV rays, early on and use sunscreen protection. TIP: When you don t apply sunscreen, your efforts of practicing the other skin care basics are all in vain.