Excessive sun exposure, use of harsh skin care products, and genetics are also possible reasons for having dry skin. Dry skin calls for special care using products that aim at keeping the moisture sealed into the skin. People with dry skin should steer clear of products with alcohol since alcohol can further cause dryness. First, try to establish a diet program partner for your regimen or a support group to keep you motivated. Pursuing a diet regimen by your lonesome is generally a task that could only lead to your diet program going down the drain, since you lack the direct support of a peer to motivate or push you to succeed. One can have the perfect features but without the flawless skin to go with it, you won t be able to stand out in the crowd. Despite the exodus of products in the market that help in caring for the skin, there are still a lot of people who are not in the best shape when it comes to their skin. Treating the skin can be a problem especially when you are not aware of what the cause and the nature of the problem. Chemical peels usually take an hour or so, but can achieve maximum results of making the skin look younger and shave as much as five years off your face. Lastly, always make sure to apply sunscreen, especially when you are constantly exposed to the sun. This is mainly so because the sun can add years and even cause the skin to dry rapidly, causing wrinkles and can even bombard the skin of dangerous doses of ultraviolet rays that can cause skin cancer. Here are good diet suggestions that help in ensuring good and natural skin care: Maximize your water intake, this will not just cool off the body, but will also serve to help cleanse the body of unwanted toxins and freshen up the system. This could also be helpful in moisturizing the skin. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Acne is characterized by big break outs and pimples in large quantities. It can develop in different areas of the body although frequently found on the face and at the back. Acne often starts from the overactivity of the pilo-sebaceous glands, oil-producing glands. When combined with bacteria, dead skin cells and hormones, these oils are trapped in pores and induces swelling.