You can also wear proper articles of clothing that help protect your skin from the damaging rays and by lessening the time you spent outdoors especially when the sun is its peak hours. 2. The gravity. Science tells us that gravity pulls everything towards the earth. As people age, the effect of gravity becomes visible on the skin and affects its elasticity a lot. There are varying skin types ranging from oily to dry skin and one may be able to tell which skin type he or she has. Knowing your skin type is key in determining the type of cleanser that you will need for basic skin cleaning. If you are having difficulty trying to determine which skin type you have, you can consult a dermatologist or skin care expert for advise on which ones are appropriate for your skin type. Healthy dieting plays an important factor in determining your overall health condition, and when coupled with physical activity, a diet regimen is a factor in establishing a balanced weight level and key to ensuring that you are incorporating your skin care routines and maximizing it s effects. One of the major reasons why people go on a diet is due to obesity, which increases the risk for cardio-vascular disease, high blood pressure, diabetes, arthritis, kidney and liver problems, among many others, especially with skin care practice, since many internal organ conditions are mirrored on skin appearance and conditions, based on many research studies One of the most glaring of which is how the skin appears dull or have dark spots, especially along the folds of the skin for obese or overweight individuals, with some also having dark areas on the nose, neck, elbows and knees. This could also be helpful in moisturizing the skin. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Snack on fruits like apples, vegetables like cauliflower, beans and legumes, flax seeds and green leafy vegetables among others. Lastly, avoid taking excess sugar in the system, since sugar breaks down to simple carbohydrates and causes heat inside the body in the form of calories and unwanted carbohydrates, resulting to dry skin and wrinkles. But among the kinds of skin imperfections, most people would agree that acne is one of the most painful and hardest to treat. Here are some of the skin care tips that could help you treat acne even if you are at home. 1. The very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it. This makes choosing the products that will not irritate the skin all the more difficult. For despite having products that are made especially for oily skin, there are skin types that are very allergic to some ingredients. It is also recommended that people with oily skin refrain from using cosmetics and skin care products that are oil-based or those that are oily.