When there is enough moisture, the skin remains smooth and supple, has improved elasticity, and has healthy pores. Carrots Carrots are a potent source of beta-carotene and vitamin C. Once absorbed by the body, beta-carotene is converted into vitamin A that helps in making skin cells and keeping them replenished and healthy. Since these can be mistaken as something that you usually use, it is best if you keep these products out of sight when not in use. And, always keep medicine in their proper storage and keep them labeled to ensure that kids as well as adults will not get hold of the medicines that are not for them. In order to avoid inhaling harmful gases, make sure that you install home detectors that can detect harmful gases such as carbon monoxide, radon, as well as fire and always inspect your oil burning equipment for leaks as well as the walls and floors for cracks. This procedure is similar to some chemical peeling treatment except that it does not burn the skin. There is also less irritation reported as well as allergic reactions to the procedure. One can even apply make-up on the skin that is newly treated. One of the many benefits of Microdermabrasion is that it has less treatment time. Make sure that you provide your body enough supply of water and not with fluids that can damage organs in the body and weaken the immune system such as alcohol. 5. Stay happy. Most people would agree that staying happy is the best skin care strategy out there because it gives the person a positive outlook in life that makes him or her stay young in body, mind and soul. A lifetime of sun exposure causes most of the skin damages, and usually these damages, which include wrinkles, dark spots, uneven skin, and dryness, appear later in life. But because they tend to manifest slowly, these damages are all too often ignored. Protect your skin from the sun, particularly from the damaging UV rays, early on and use sunscreen protection. Serious skin care involves every aspect of skin care and encompasses every skin part in our body, from the face to the feet, even to the most hard to reach corners of the body. This is perhaps the mistake of most people who take care of their faces but largely ignore the legs or the abdomen. They only take care of the parts that are visible.