You cannot just start one regimen and then decide to stop after. Consistency is also needed in order to see great results. This especially true with skin care that aims to prevent the onset of aging. This involves blind faith as you will not be able to see the results of your efforts until after several years when you grow old and everybody around you have wrinkles and you do not. Too much food may also affect the how the digestive system work and may even cause clinical conditions such as ulcer if done regularly. 2. Foods that contain too much fat. Experts say that people are eating foods that have too much fat are prone to not sleeping well at night because it creates a lot of digesting work for the stomach. There should also be no AHA usage for three days before and after the treatment. Caring for the treated area The first thing that should be done is to clean the area and keep it well moisturized. The doctor will also tell you the products that you can put on your skin. Another thing that you should do is to protect it from the sun at all times. Use of cosmetics with moisturizing properties is also recommended. Oily Oily skin has big and visible pores, has coarse texture, and ends up always shiny. It is also more prone to clogged pores, leading to breakouts and acne. Oily skin results from too much production of sebum, the skin s natural oil, so maintenance should be directed at keeping oil at a normal level. For some people, aging is considered as something dreadful because it affects the largest organ of the body, which is the skin. So, to avoid revealing ugly lines on the face, and wrinkles on the skin, proper skin care is a must. Skin care is relevant these days because everybody wants to become beautiful. Besides growing old, this is also caused by too much exposure to the sun as well as repeated use of muscles. Solution: Early intervention is perhaps the best solution. Always wear sunblock, which will protect your skin from the harsh rays of the sun. Sunscreens that have SPH 15 and higher protect your skin from both UVB and UVA.