It improves the skin tone of the body and brings back its luster. Microdermabrasion also helps in getting rid of superficial scars from acne. For some, a total of six peelings are needed to achieve the best results. Others can get away with less depending on the condition of the skin. Often the procedure is done every one to two weeks. Here are some guidelines in choosing the best and right skin care products for you. Also, Bear in mind that you must set up a routine of cleansing, toning and moisturizing your skin before using these anti aging products and make sure you use them as directed by the manufacturers' instructions. 1. Know your skin type first. Also avoid letting your kids use body lotion on their faces, if they feel that their skin needs moisturizing, since the skin from the neck up is more sensitive and requires delicate attention, most especially since majority of body lotions available in the market contain certain ingredients that can cause reactions on facial skin. Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle. But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. Use fruits and veggies Clich as it is, fruits and vegetables really do have properties that help in keeping the skin healthy. What is more you don t have to eat them. There are fruits and veggies that you can put directly to your skin like the tomato and the cucumber. Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. Always keep your skin clean Although you would not really know for sure if your skin is clean or not, it is always a good idea to practice a little bit of hygiene just so that you can prevent your skin from the onset of acne. Although some people may survive with only water as facial wash, most people would use soap or cleansers to help keep their skin clean.