Here are some tips to make good use of sun exposure and avoid the dangers of getting too much of it. Always make it a point to wear sunscreen formulated with a sun protection factor (SPF) of no less than 15, regardless if the weather is cloudy or not wanting to spend a lot of time outdoors, since this will help keep your body filter out ultraviolet rays that can be reflected on the earth s surface. Avoid oily cosmetics Remember that acne-prone skin is oily enough as it is. If you use oily cosmetics, it will only add up to the oil build up. If you have to wear make-up, look for the ones that are water-based. This will be less harsh on the skin. Also, remember to always remove your make-up at night. Vitamin C, on the other hand, has potent antioxidant properties and helps in collagen formation. Sufficient amount of vitamin C in the body keeps the skin young-looking and fresh. Sweet potatoes Also an excellent source of vitamin C and beta-carotene, sweet potatoes are rich in vitamin E, another good antioxidant and anti-aging. An Organized Home Is A Safe Home Your home is a haven that is worth protecting for against greedy people who might want to take the things you have worked hard for or from those who would want to hurt you and your family. There are actually three major things that you should protect your home from: burglary and other home related crimes, poison and harmful gases. Another advantage of going to a doctor that your friends know is that you can ask for tips when it comes to some things like haggling for the price. 3. Check your budget You can get the best care but if you don t have the money to pay for it, why bother? It is important that before you look for a good doctor, you know how much you are willing to spend. It is also recommended that people with oily skin refrain from using cosmetics and skin care products that are oil-based or those that are oily. Using oily products will only add to the oil already on the skin. They should instead use water-based products that are easily removed. 2. Wash your face Another solution to a problem is the frequent washing of the face.