These two processes lead to the oxidation of collagen and the elastin fibers of the skin. The loss of these two substances in the skin will result to dimples on the skin and of course the sagging. Prevention the natural way There are of course natural ways that you can do to help prevent aging. One of which is the clich d combo of eating well and physical activity. Knowing How Acne Skin Care Products Work With the growing popularity of different acne skin care products out there, people who have skin diseases especially those who are suffering greatly from a skin disorder like acne endlessly search for acne skin care products to solve their skin problem. But then, due to lack of knowledge and information, more and more people are misled to use products and avail of treatments without consulting a dermatologist or a physician resulting to a more devastating situation. A healthy and balanced diet involves making the right choices and taking only recommended amounts of certain food groups that help ensure a well- balanced diet. This would mean cutting down intake of simple carbohydrates and making sure to avoid taking foods rich in saturated fats, cholesterol and trans fatty acids. The common observation from people with acne, psoriasis, and other skin problems is that they also suffer from constipation, a telltale sign of low water intake. 3. Have a regular exercise. If you spend most of the day sitting or with few body activities, you are likely to subject yourself to skin problems such as acne and cellulite. Dieting, however, remains one of the most daunting tasks ever and unless this is overcome by the need to ensure a healthy lifestyle, one can see and notice the effects both for skin care and a healthy way of life. How can this be achieved? You actually have the right answer to your problem and this can be best answered by you. Some people say that alcohol may help one to get better sleep or can relieve stress but it greatly affects the skin because it makes it dry. When the skin is dry, it is more prone to wrinkles and other skin conditions. 5. Foods that contain caffeine. These are another set of culprits for people who are having trouble in maintaining their skin care regimen.