But going through a healthy diet regimen can be a surmountable, even very difficult, task for many and it is important to get expert opinion on how to go about a healthy diet for optimal results. Common pitfalls that accompany dieting is lack of time for food preparation, random food selections, food starvation or deprivation, skipping meals, diet medication and incorrect diet practices, which as we go back again, can be visible on skin appearance like wrinkled or loose skin, withered appearance, skin darkening and skin eruptions, among many others. In fact, there are cases when as teeners, people do not suffer from acne only to have acne appear when they are in their 20s. Acne is characterized by big break outs and pimples in large quantities. It can develop in different areas of the body although frequently found on the face and at the back. Acne often starts from the overactivity of the pilo-sebaceous glands, oil-producing glands. Basic skin care is not rocket science, it is simply the practical and logical process by which we take good care of our skin and the need, plus the process by which we naturally care or our skin, is initially inherent among ourselves. There are two basic skin care steps that works for everybody and is often the most effective one that can be properly and routinely practiced regularly and ensure that your skin is properly maintained and cared for. There are actually three major things that you should protect your home from: burglary and other home related crimes, poison and harmful gases. To you protect your home from burglary, should always make sure that all of the windows and doors of the house have their own safety locks and that you always bring the keys with you. Sunscreens that have SPH 15 and higher protect your skin from both UVB and UVA. Get a sunscreen that will also moisturize your skin. This is especially true with people who have dry skins. 2. Enlarged pores Although this is not really much of a problem as compared to wrinkles and lines in the face, some people are still worried about this as large pores are more prone to acne and pimple problems. But what they don t know is that when pimples develop into acne, it would require more time to heal, it is painful due to heavy peeling and would eventually leave ugly and uneven acne scars. If your pimples are taking too long to heal and are spreading all over your face and neck, then you should be visiting your dermatologist so he or she can give you effective acne skin care treatment products as early as now.