Tips on Taking Care of Sensitive Skin One of the hardest types of skin to take care of is sensitive skin. This is because one wrong move or one wrong product and you can kiss your flawless skin goodbye. This is because sensitive skin can be awfully allergic to some products especially those that contain harsh ingredients. Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle. But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. Aside from being an all-natural product, fruits are low in calories, rich in dietary fiber that helps boosts satiety, and satisfies a person s sweet tooth without worrying about weight gain. Containing all the nutrients and vitamins it has, fruits are an ideal diet food for those who are into losing weight or weight reduction and those who are striving to maintain their weight. It also leaves a smoother surface and even stimulates the growth of new calls as well as the production of collagen and elastin, which both plays a role in the development of wrinkles. This procedure is similar to some chemical peeling treatment except that it does not burn the skin. There is also less irritation reported as well as allergic reactions to the procedure. Here are good diet suggestions that help in ensuring good and natural skin care: Maximize your water intake, this will not just cool off the body, but will also serve to help cleanse the body of unwanted toxins and freshen up the system. This could also be helpful in moisturizing the skin. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Acne skin care treatment products that have antibiotics have been long known as effective solution in treating moderate to severe and persistent acne. Oral treatments include products that contain tetracycline, erythromycin, minocycline and doxycycline are known to be effective. Most people consider topical acne medication or treatments through creams and surgery as other options in treating acne.