Caring for The Skin with Vitamin C Vitamins are essential in keeping the skin healthy. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. Choose skin care products that have high concentrations of anti-oxidants and anti-inflammatory ingredients. Consider choosing products that contain the antioxidants for the skin such as Ascorbyl Acid or Vitamin C, Vitamin E, Vitamin A or beta carotene and Flavonoids because these can help you to achieve a firm and younger looking skin while nourishing, strengthening and moisturizing your aging skin or your problematic skin. Dermatologists professionals who are experts on skin and skin care and treatment categorize skin types into four that include dry, oily, normal, and combination. If there's a tight or rough feel of the skin, you should pay more attention to the way you treat your skin because this is an indicator of dry skin the most common contributor of ugly skin. Despite the exodus of products in the market that help in caring for the skin, there are still a lot of people who are not in the best shape when it comes to their skin. Treating the skin can be a problem especially when you are not aware of what the cause and the nature of the problem. Below are some of the most basic and common skin problems, their causes and their solutions. This is purely normal; in fact, proper skin care should be in the mind of every individual. This doesn t mean, however, incorporating complex skin care routine in daily itineraries, because practicing skin care basics should do well enough. Here are the four basics of skin care. Do them with regularity and your skin will look as radiant and young as you want it to. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately. 3. Make sure that you get enough sleep of at least 8 hours or more. 4. Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily.