Social skills are affected by our self confidence or lack there of. With out self confidence we tend to have trouble engaging knew people in conversations and thus making friends. At work we suffer because we lack the confidence to speak up and be noticed. Without speaking up and being noticed we are then suffered to being passed over for promotions and acknowledgement of our talents. First you must get a very clear idea of who you are how you became that person. With out knowing this you can not change anything about yourself. You must know how you got to this point so that you can address what needs to be changed. Next you need to become aware of your creative nature. Your creative nature refers to all of the things that you have created. Once you have reached a deep level of hypnosis you can then begin to use your positive statements to help your breast enlarge. You may also wish to use visualization during your self hypnosis session. When using visualization you can picture in you mind the way your breast look now and use one of your positive statements while visualizing them. The use of this audio tape during self hypnosis is the subliminal messages that the tape send to your subconscious mind during a hypnosis session. This allows for the mind to redirect signals so that the body is not feeling the pain. Jef Gazley has put together a great audio tape called Pain Reduction that can be used during a self hypnosis session. The amount of money that is totaled up can over time become costly. The only question is why hire a hypnotist when you can do it yourself? Self hypnosis will give you all the results that you are wanting without the high cost of a hypnotist. There will be some costs associated with using self hypnosis but unlike using a hypnotist these costs should only be a one time cost and also will be considerably lower than that of a hypnotist session. Self hypnosis can not be used to give you special powers either. Some of you are probably laughing at this one, but to be honest there are a lot of people that believe this. They believe that they can tap into special powers within their brains. Sorry but self hypnosis will not do this for your either.