As time went on more and more people started looking into self hypnosis and seeing the benefits of using self hypnosis to change things about themselves that they did not like. Smoking is one bad habit that people have used hypnosis for. I logged into several chat rooms to poll the chatters and get their insight into how the view the effects of self hypnosis on smoking. During this state you are awake but you are totally focused on just that one thing and nothing else. When you are learning about self hypnosis, you are going to hear many terms and even hear about many different techniques that are associated with hypnosis and self hypnosis. You may fear trying self hypnosis in the beginning because you don't want to harm your mind. Then share this insight with your readers. This will allow for them to become better informed as well. Have you tried a new technique that you heard about and once you tried it you realized it did not work? Blog about that failed experience and allow your readers to see what obviously does not work with self hypnosis. How Self Hypnosis Can Help a Housewife As a housewife you are probably feeling pretty run down and under appreciated. This can all change by changing how you see yourself. Your self view can change how you respond to everyday hassles associated with being a housewife. Self hypnosis can help you to reprogram how your brain responds to everyday hassles. The amount of money that is totaled up can over time become costly. The only question is why hire a hypnotist when you can do it yourself? Self hypnosis will give you all the results that you are wanting without the high cost of a hypnotist. There will be some costs associated with using self hypnosis but unlike using a hypnotist these costs should only be a one time cost and also will be considerably lower than that of a hypnotist session. Another thing to avoid is something along the lines of "I don t like my small breasts". Your mind will pick up on the negative and cause you to start seeing yourself in a negative light during your alert state of mind. So avoid all negative comments during your self hypnosis session. Something that you can say during your self hypnosis session are positive things such as, "My breasts are getting larger", "I can see my breast getting larger", and more positive words of that effect.