Since it can sometimes take more than one session with a hypnotist to achieve the desired results, using self hypnosis really is a cheaper and more practical way to go. You are probably wondering if you should pay someone to teach you self hypnosis. This really is personally up to you, but you can really learn it all on your own. Joe Smith holds classes that will teach your everything you need to know about hypnosis and self hypnosis. These experts have spent a large part of their live to learning as much as they could about hypnosis and self hypnosis. They have advanced on their knowledge to better be able to teach individuals how to use that knowledge themselves. It does not heard to address myths that surround hypnosis and self hypnosis with your intended student. This will help to alleviate any fears that may arise with the use of self hypnosis. The more comfortable the person is with this method the more they will advance and be able to successfully achieve self hypnosis. Self hypnosis can help you to tap into your own inner strength and help you to over come your own weaknesses but it will not give you special powers. As you can see self hypnosis can help with some things but not all things can be done with self hypnosis. Self hypnosis is a form of therapy and used to cure or improve upon yourself physically and mentally but it is not magic. You may fear trying self hypnosis in the beginning because you don't want to harm your mind. Do not worry about fumbling around learning self hypnosis and hurting yourself, you are completely safe during this time. If you do it right it will be successful, if you do it wrong it will not be successful. For example, your child was killed in a car wreck when he/she was hit by a drunk driver. You must now take responsibility. Does this mean that you are responsible for your child s death? No it means you are responsible for becoming the person you are today. Your child s death was what cause you to become a bitter person, your child s death caused you to become so grief stricken you let your life fall apart.