Induction: This is the term that refers to the part of hypnosis in which you are guided into a relaxed hypnotic state. Modeling: This refers to the study and imitating of others who excel at what you are wanting to excel at. Neuro-Linguistic Programming: This is also known as NLP and refers to the science of modeling other people to gain a similar result. Your blog can contain just about anything and everything that has to do with who you are and your journey through self hypnosis. Blog about who you were prior to using self hypnosis and why you chose to start using it. Share with your readers your struggles and successes as you made your way through to who you are today. With self hypnosis you can positively influence your mood and stress level by imprinting upon the mind that everything in life if alright and also by reaching that deeply relaxed state, your stress will diminish. These are just a few of the things that you can banish from your life with the help of self hypnosis. Self hypnosis for pain management can give you back your life. If you are new to self hypnosis then start by reading up on what you can about self hypnosis. Learn how to do an induction and how to deepen the trance of a hypnosis session. Once you have the basics of hypnosis down, then you can move on to how to use hypnosis to manage your pain. As the coach you need to learn what you can about self hypnosis techniques and inductions. Then teach this with your team members. This will allow for all of you to be together and benefit from self hypnosis. You will not be hypnotizing your team but they will be hypnotizing themselves for a shared hypnosis session. While reading a book you have conjured up the images and your emotions will also follow suit to fit the book. Researchers and scientist also show that watching a movie is also a form of self hypnosis. The trance like state that we enter when we become intent in what we are watching along with the emotions that surface while we are watching a movie, is a form of self hypnosis.