This is perhaps the mistake of most people who take care of their faces but largely ignore the legs or the abdomen. They only take care of the parts that are visible. This should not be the case as the entire skin needs taking care of. Every part of the skin ages. Of course, it is also right that you take extra care more on the parts that are visible as these are the parts that are often exposed to the sun but this does not mean that you will ignore the others. When combined with bacteria, dead skin cells and hormones, these oils are trapped in pores and induces swelling. Often, lumps will develop into white heads or blackheads or even purely red lumps that are tender. Acne can also lead to scarring when not treated early. Some acne extend so deep within the skin and form nodules and cysts that even when heals, will leave scars that may not disappear. Besides growing old, this is also caused by too much exposure to the sun as well as repeated use of muscles. Solution: Early intervention is perhaps the best solution. Always wear sunblock, which will protect your skin from the harsh rays of the sun. Sunscreens that have SPH 15 and higher protect your skin from both UVB and UVA. Never ever sleep while still wearing your make-up This is perhaps the most cardinal rule when it comes to facial care. Make-up that is left on overnight can clog the pores and trap the dead skin cells inside with the hair follicles. This may cause blackheads and even acne when not treated early. In addition, chemicals on the skin will prevent the skin from regenerating and breathing while you are asleep. MINIMIZING THE EFFECTS OF AGING Studies show that the first thing you need to do if you think your skin is being damage by aging is to provide the it with the essential nutrients it needs and take care of it by using proper anti-aging skin care treatments. Most dermatologists also agree that a person can help minimize skin aging and damage caused by years of being exposed to chemicals, free radicals in the body, and several environmental factors by discovering anti-aging skin care treatment or wrinkle free skin care that can give them younger looking and healthier skin. Make sure that it has soft bristles; otherwise, you will end up irritating the skin. Brush in circular movements to also help in the circulation of the skin. This process however can only be done in certain parts of the body. Sensitive areas like the face may only be irritated. 2. Use fruits and veggies Clich as it is, fruits and vegetables really do have properties that help in keeping the skin healthy.