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🥗 THIS ONE VITAMIN DEFICIENCY WRINKLING YOUR FACE 🥗 // Vitamins For Skin Update

Clogging of pores with grime, dead skin cells and bacteria trapped inside, can result to swelling and red bumps. Below are some of the tips that will help you take care of your oily skin. 1. Choose what you put in your face Oily skin can be very sensitive to irritation. This makes choosing the products that will not irritate the skin all the more difficult. This is also the time when the skin can breathe in from going all day with make-up. 2. balanced diet Eating lots of fruits and vegetables can help the skin stay supple and soft. In fact, foods that are rich in Vitamin C and E are good for the skin as it serves as excellent anti-oxidants. 3. Moisturize The skin on the face needs to be kept moisturize all the time as this is the part of the skin that is often exposed to the sun and the harsh environment. People are so ready to spend their hard-earned money on these procedures, something that they would not have done on any other kind of procedures. Perhaps, one cannot blame these people from wanting to look young. With society s emphasis on beauty and youth, more and more people are associating success and the happy life with a supple youthful skin. It is important that before you look for a good doctor, you know how much you are willing to spend. The doctor that you should be asking for should be within that budget. Otherwise, you will only be wasting your time. 4. Make sure that you have all the facts Before you go hunting for doctors, make sure that you have already done your research on the procedure. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. This form, however, is pretty unstable and is in fact so hard to be used in cosmetics. This is perhaps the reason why there is only a few cosmetic products that carry Vitamin C when compared to other vitamins like A and E. Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle. But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. 

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