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Life with a Stutter and Social Anxiety

The Van Riper Program is done in a group about 12 patients with two therapists. This is often conducted in a church-run boarding house. In Germany, the therapists include Andreas Starke, together with Angelika Engert and Bernd Koppenhagen. There are five weeks overall in the process. The first week focuses on identification. It would be better if you practice visualizing the letters of the word you are going to say as you speak. 2. Perform an aural visualization. Practice speaking the words you usually find difficult to pronounce. That way, you make it more comfortable for you to speak those particular words. Let your brain hear the words you are going to say. The first concern of the treatment program is patients use of cognitive secondary mannerisms. This process focuses on elimination of the use of avoidances, substitutions, and circumlocutions. The next step concerns with the increase of patients awareness of sensory inputs. Usually, patients are asked to go through an exercise that provokes the use or sensory inputs such as proprioception, kinaesthesia, and tactility. The following are several suggestions for parents like you who are finding ways to treat your child s speech condition: Discuss openly with your child the condition when he or she asks you about it. Avoid encouraging or forcing your child to speak to other people. Make sure that you maintain a relaxed environment in your home to give your child enough chance to speak. Exercises include learning to vibrate their vocal folds in an effortless manner, thus training them to monitor words and speech sounds. The program s exercises aid the stutterers to focus their attention away from the activity. This results to simplified language development process and as such becomes subconscious. The proper way to do it is to breathe in deeply before you start to say something and then breathe out while you are talking. Yoga can help you address breathing problems through Pranayama, which is a system that corrects breathing patterns. Pranayama uses the optimum capacity of your lungs so that you can cope with breathing and speech difficulties. 

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