This mental exercise helps you get used to speaking the words that typically cause you to stutter. Stutterers who perform the exercise successfully get more confident when they speak. 3. Avoid pressuring yourself too much. The more you pressure yourself to speak fluently, the higher your chances of stumbling when you speak. Avoid medications that trigger or increase the severity of stammering. These drugs include SSRIs (selective serotonin reuptake inhibitors) such as Zoloft and Prozac. Ritalin, a dopamine agonist, is not recommended as well for stutterers. Stammering Modification Therapy This treatment method does not aim to stop a person s stammering altogether, simply because it is impossible. However, not many people know that yoga is beneficial as well for seemingly minor bodily conditions such as stuttering and other speech disorders. At some points in their lives, children and adults experience speech difficulties such as getting stuck on their words. While it seems it is just normal to stutter, this could pose a problem in a person s day-to-day interaction with other people. In addition, he observed that one s perspective towards his activities determines how he coordinates himself to those activities. At the same time, long-practiced habits of too much tension and inefficient coordination affect vocal training. The method of breathing reeducation and then a comprehensive technique of psychophysical reeducation help solve the difficulties. As you are speaking, try to visualize the words in your mind. This will make it easier for you to speak slowly and fluently. Say each syllable or letter slowly. This tip is very helpful especially for words that usually make you stutter. On the market today, there are several medications formulated to reduce stammering. Also, avoid the urge to complete or correct the sentence for your child. Let him or her express the message without any interruption. After your child has completed the sentence, say it again in a slow manner to let him or her know that you understood the message. Speak to your child in a moderate pace.
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