The classes will help build back the feelings that she can defend her and that she can go out alone with a toolbox of techniques and tactics that will keep her safe. The significant other can supply more emotional support in the way of letting the woman choose where and where she is not comfortable. Later in the healing process, you might want to escort the victim to the site of the attack. If you are preoccupied with other things you will not be able to see where the attack is coming from. Other women's self defense tips include confronting the potential attacker head on. If you feel that someone is following you, turn around and ask him the time or ask him directions. Once you have seen his face, the attacker will probably change their mind because you have seen their face and can identify them in a line up. You can be taught women's self defense techniques over and over again, but if you do not practice what you have learned you will be taken by surprise should that attack ever take place. Remember use your common and be aware of your surroundings. The best women's self defense is your awareness and your alertness. They even have global positioning signal locators that can find your child by satellite. If your child is in a stroller have one of these locators placed on the stroller or on a wrist band like a watch. Another good idea supported by women's self defense experts is to travel with another mother when you are out and about. Thirty years ago it was not that important to take women's self-defense courses. Your father, brother, husband, or boy friend would protect you from the evils of society. Today a woman does not have that luxury because of lifestyle changes and the changes within our society. Taking a women's self-defense course is the best advice that you can take to save your processions, your womanhood, and you or your children's life. You will be taught avoidance techniques such as avoiding places where you might be attacked or avoiding situations in which you will be tricked into going to a place where an attack might take place. In addition the women's self defense class will teach basic hand to hand fighting that will injure your assailant long enough for you to get away.