You can be taught women's self defense techniques over and over again, but if you do not practice what you have learned you will be taken by surprise should that attack ever take place. Remember use your common and be aware of your surroundings. The best women's self defense is your awareness and your alertness. Most rap videos portray women in a way that they are controlled by men or thugs and are present for sexual pleasure and little else. With this attitude prevailing in the youth of America, a women's self-defense is important to prove that a woman can take care of herself and not become of a young man's desire for sexual violence. If you are preoccupied with other things you will not be able to see where the attack is coming from. Other women's self defense tips include confronting the potential attacker head on. If you feel that someone is following you, turn around and ask him the time or ask him directions. Once you have seen his face, the attacker will probably change their mind because you have seen their face and can identify them in a line up. One thing that Rape Aggression Defense teaches is that you have to know what cause the desire of rape and the predicaments that you can avoid to reduce your chance of rape. Somebody jumping out of the bushes and attacking you is one of the least occurring scenarios you happen in the real world. Most rapes come from family members, husbands, boyfriends, or the guy you just met in the nightclub. This does not simply mean that a woman needs only to be able to financially support themselves, but also they must be able to physically defend their person. To achieve this, many women need to learn the art of women's self-defense. The achievement of mastering these skills in women's self-defense will not only help the individual to learn basic protection, but build confidence. Women's Self Defense and Unconventional Weapons A women's self defense class will teach you how to avoid being attacked or how to defend yourself when you are attacked. Their suggestions might include how to use mace or pepper spray or how to use pressure points to ward off potential attackers. The traditional methods of women's self defense are preferred, but when availability allows the use of unconventional weapons can come in handy.