If the attacker is coming at you, point the pointy end of the umbrella at his face and lunge forward with the foot that is on the same side of the umbrella. Remember do not swing the umbrella like sword. It will not stop or injure the attacker. You must use the point. Aim at the face area, especially toward the eyes or mouth. The classes are built for either the beginner or expert. Some where you find a class that will fit your ability and your level of interest. If you are a women's self defense instructor the seminar will provide you with insights of new techniques and even lessons on how to communicate with your students. The Taser allows your to be several feet or yards away from the attacker, thus letting you keep distance between yourself and the attacker. You might want to check your state laws and the legality of using a Taser to add to your women's defense tool belt. Some states outlaw the use totally, while others will let you carry and use a Taser if you take classes from a law enforcement agency. If you see a potential dangerous situation beginning to develop do not be afraid to scream. Even if you are mistaken, it is not against the law to scream your head off. The person will most likely change his mind if he knows you are not afraid to scream. Rape is about control and if this is the crime in which that person wants to commit, he knows he is not in control of the situation is you are screaming and yelling. Women's self defense training helps you to set up boundaries in both the physical and verbal world in which you live and work. Tips and tools of women's self defense can let you live, work, and play with more self confidence and the total absence of fear. An example of emotional safety is when that certain jerk in the office keeps asking you out even though you he knows that you are not interested. Even if they were is it not worth the experience and the cost to take them. Remember there is only one of you on this earth and once your injured either physically or emotionally, there is no way to bring you back to the person that you are now. So take the time and find a class. Enroll and attend. Take another female friend or family member with you.