If you are afraid of being attacked and go out of your way to avoid potentially dangerous situations, you are missing the best part of life. Women have avoided going on a vacation to an exotic land because they are afraid of dangerous situations and their personal safety. They are missing out on a wonderful experience because their self esteem is low and they do not have the confidence to take the leap and go on that vacation. A simple hour or two in your schedule could have saved you a lifetime of pain. You have a lifetime of memories that are to come. You do not want to take the chance of losing time with your husband and kids. Take a women's self defense course have the confidence it takes to save yourself. You do not have to be physical or be in great shape. These classes will show this new warrior how to take out an attacker in various ways. The woman will learn self defense using her hands, her bayonet, her rifle, and her grenades. Women's self defense takes on new levels in the military and once trained the woman becomes a deadly fighting machine. The first women's self defense technique taught is hand to hand combat. A Taser is a non-lethal weapon that uses compressed nitrogen to shoot out tethered needle probes that when applied can deliver an electric shock that will disable your assailant. Women's self-defense experts say that this is the most effective way to stop an attacker in their tracks and could possibly save your life. There is no one around. You could run but you are in heels and he is close enough where you would never get away. Your body, your belongings, your life is on the line. What are you going to do? Pepper spray is the best non-lethal women's self-defense item you can have close at hand. It is small and easy to use. You may have save your life or your wallet, but the trauma of an attack is to much for some people to handle. Even friends and family may not enough to get that bad memory out of your head. If a woman is hurt in an attack, the woman will feel that she is violated and cannot trust herself to be alone anymore.