Chitosan fibers have ability of capturing fat present in the intestine and remove them from body before their metabolism takes place. Generally, critics are against the use of chitosan and warn people to avoid its extra intake. This is because chitosan is derived from chitin polymer found in crustaceans' outer shells. These groups create ionic bonds with lipids as well as bile elements. The system of how chitosan affecting blood lipids look forward to exposition. On the other hand, the system is almost certainly intermediated by the chitosan activities on micelle construction in the gut. It is actually the lipid carrier and as per a few experts, the varied micelles in the gastrointestinal area enclose free fatty acids, cholesterol and other elements. The consumption of chitosan plus containing ascorbic acid (an antioxidant) helps in reduction of cholesterol level. Chitosan plus is a very good supplement with the capability of absorption over one-third of an individual's dietary fat. This depends on the intake amount of Chitosan in his daily diet plan. Medical Studies on Chitosan Chitosan is a chemically processed variety of fiber. The Medical Studies on Chitosan revealed that bones and hard shells of aquatic arthropods are the basic ingredients of Chitosan. These aquatic arthropods having hard shells include shrimps, barnacles and crabs etc. Human body is not fully capable of digesting this chemically manufactured fiber. Also, when you are nursing or taking any medication, consult your health care professional first before taking any product that contain chitosan. Take chitosan with large amounts of fluid. The reason for this chitosan warning is the fact that without drinking enough liquid, the product may cause constipation. Overweight people do not forget to take right dosage of this product mainly composed of Chitosan. The recommended dose of Natrol Chitosan is 3 capsules before each fat containing meal. Natrol is regularly broadening its perspective and scope by means of formulating and producing innovative Natrol Chitosan.