There are two basic skin care steps that works for everybody and is often the most effective one that can be properly and routinely practiced regularly and ensure that your skin is properly maintained and cared for. Let us go through the two basic skin care steps, First is cleansing. We cannot deny the fact that skin, especially the one that gets exposed to the sun, wind and water is subjected to dirt and other conditions that exposes the skin to dirt and oxidation, that leads to dryness and oxidation. One of the most common acne skin care treatment products is cream because dermatologists recommend this as an effective treatment product since the skin quickly absorbs it. But, before you purchase any cream, consider these helpful tips: - Choose creams that are derived from natural substances and sources because these can even help you get rid of skin problems without too much acne scarring. Try making use of the tons of nutritional information you find on food labels, since this will give you first-hand information about the nutritional values of the foods you include in your diet. Today s technology allows us to break down components found in food and identifying each element and their corresponding values for nutrition, as well as allowing us to know how much we need to ensure we get balanced nutrition from these food groups. Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. High fiber fruits like bananas are also highly recommended as they are able to improve on digestion and metabolism. 3. Water Not only will water help you in washing your face, drinking lots of it will also help you get rid of the toxins in the body. Some people say that alcohol may help one to get better sleep or can relieve stress but it greatly affects the skin because it makes it dry. When the skin is dry, it is more prone to wrinkles and other skin conditions. 5. Foods that contain caffeine. These are another set of culprits for people who are having trouble in maintaining their skin care regimen. This is purely normal; in fact, proper skin care should be in the mind of every individual. This doesn t mean, however, incorporating complex skin care routine in daily itineraries, because practicing skin care basics should do well enough. Here are the four basics of skin care. Do them with regularity and your skin will look as radiant and young as you want it to.