and 2 p.m. and always apply sun block the skin when you're staying outdoors. 4. Drink plenty of water. Hydrating your skin is also one of the best skin care strategies out there. Make sure that you provide your body enough supply of water and not with fluids that can damage organs in the body and weaken the immune system such as alcohol. Enlarged pores Although this is not really much of a problem as compared to wrinkles and lines in the face, some people are still worried about this as large pores are more prone to acne and pimple problems. This is because dead skin cells and grime tend to clog the pores, leading to acne. Solution: There is actually nothing that one can do with large pores as we are gifted with this from birth. Always keep your skin clean Although you would not really know for sure if your skin is clean or not, it is always a good idea to practice a little bit of hygiene just so that you can prevent your skin from the onset of acne. Although some people may survive with only water as facial wash, most people would use soap or cleansers to help keep their skin clean. Microdermabrasion can treat a lot of skin conditions such as age spots, acne, pigmentation marks, sun-damaged skin, fine wrinkles and even dull congested skin. The kind of treatment as well as the duration will depend upon the skin type and the condition. Treatment results will of course vary depending on the condition of the skin before the treatment and of course the severity of the problem. Common pitfalls that accompany dieting is lack of time for food preparation, random food selections, food starvation or deprivation, skipping meals, diet medication and incorrect diet practices, which as we go back again, can be visible on skin appearance like wrinkled or loose skin, withered appearance, skin darkening and skin eruptions, among many others. Food and Skin Care You are what you eat, as many would say, and surely, whatever you eat, shows in the appearance of your skin, thus, it is important to know the importance of correlating food and skin care. Millions of people all over the world suffer from the most common food related disorder known to modern man today, which is obesity and science has indeed proven time and again that the food we eat is shown on the appearance of our skin.