To avoid mistakes in choosing acne skin care products and treatments, it is very important to have the knowledge about general cause of acne, its types, the age of the patient, current status or acne condition, so you know what are the products appropriate for each kind and avoid possible allergic reactions. Remember that just because a product advertises Vitamin C on it front level, it does not mean that it contains the kind or the form (L-ascorbic acid) that your skin can use. Vitamin C as shield from the sun Vitamin C, as mentioned above, serves as a good shield from the sun, which harms the skin by drying it up and causing wrinkles and lines to show up. Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. High fiber fruits like bananas are also highly recommended as they are able to improve on digestion and metabolism. 3. Water Not only will water help you in washing your face, drinking lots of it will also help you get rid of the toxins in the body. Also, keep your makeup clean by replacing sponges and brushes regularly. 5. Always keep your skin moisturized day and night to keep it from harmful elements, which damage it. Use skin care products that have high vitamin E, shea butter, squalene, and aloe vera contents. 6. Protect your skin everyday by always using sunscreen with a SPF of at least 15. Lastly, you may want to see a licensed and reputable dietitian or nutritionist to help you plan out your diet or may just simply want good and expert advise on how to go about a healthy diet program and a well rounded skin care regimen. These experts will not just be your best line of defense, but will provide you with safe and sound regimens without the risk of adversely affecting your health or well- being. Treating the skin can be a problem especially when you are not aware of what the cause and the nature of the problem. Below are some of the most basic and common skin problems, their causes and their solutions. Read on and you might get some great advice about it. 1. Wrinkles and lines This is perhaps the number one fear of most people lines and wrinkles, which are signs of aging.