Here are good diet suggestions that help in ensuring good and natural skin care: Maximize your water intake, this will not just cool off the body, but will also serve to help cleanse the body of unwanted toxins and freshen up the system. This could also be helpful in moisturizing the skin. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Another popular source of acne skin care products is from Acne Clearz. Free from DHEA and fragrance, the product in this line are recommended for the consumption of teenagers and adults as well. Containing hydroxyl, superior oil production ingredients, and anti-oxidant protectors, these acne skin care products are also recommended for those who have sensitive skin. Nowadays, it is more practical to know that skincare is very important in keeping skin youthful, most especially among women, with whom the desire to achieve healthy skin is more overpowering compared to the male population. This is mainly so because women are inclined to be more conscious of skin care generally for beauty and aesthetic purposes, with the end result of making sure that they not just look presentable, but beautiful and attractive. The following are just some of the list of foods that might lead one to ugly skin: 1. Too much food intake. This is considered as the major culprit why many people especially those who don t have skin problems before are having a hard time in skin care all of a sudden. Experts say that if a person have overeaten, the tendency is that the stomach will have a hard time digesting it. Enlarged pores Although this is not really much of a problem as compared to wrinkles and lines in the face, some people are still worried about this as large pores are more prone to acne and pimple problems. This is because dead skin cells and grime tend to clog the pores, leading to acne. Solution: There is actually nothing that one can do with large pores as we are gifted with this from birth. Most people consider topical acne medication or treatments through creams and surgery as other options in treating acne. One of the most common acne skin care treatment product are acne creams. Before you purchase acne creams, consider these helpful tips: 1. Most dermatologists recommend acne cream as effective acne skin care treatment product because the skin quickly absorbs it.