2. Use fruits and veggies Clich as it is, fruits and vegetables really do have properties that help in keeping the skin healthy. What is more you don t have to eat them. There are fruits and veggies that you can put directly to your skin like the tomato and the cucumber. Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. This is perhaps the mistake of most people who take care of their faces but largely ignore the legs or the abdomen. They only take care of the parts that are visible. This should not be the case as the entire skin needs taking care of. Every part of the skin ages. Of course, it is also right that you take extra care more on the parts that are visible as these are the parts that are often exposed to the sun but this does not mean that you will ignore the others. Who would have thought that women will see the day when men will go to sleep with clay or mud all over their face? This however is prevalent in these times, as men have finally realized the advantages of deep cleaning his pores to prevent pimples and acne from settling in. The Anthony Logistics Deep Pore Cleansing Clay, is one of the best in the line. Remember that the sun can damage the skin. It may not be visible when you are young but the effects will definitely by seen in later years. In fact, the sun is the number one reason for wrinkles and lines. It is also the one responsible for the appearance of brown spots, not only on the face but also on the shoulders and on the back. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. In fact, one of the fastest growing industry in the country today is the cosmetic industry which partly deals with helping people stay young and look young through augmentation, face lifts and surgeries. People are so ready to spend their hard-earned money on these procedures, something that they would not have done on any other kind of procedures.