They encourage people to take natural means as possible because if these are done and followed properly, they can have a lasting effect on the person's appearance and over all health and well being. Experts say that natural skin regimen is the best way to achieve a long lasting, healthy skin. This might include having a balanced and healthy diet and developing a regular work out, exercise or physical activities to keep the blood circulate freely. Fortified nutritional health supplements derived from fruit or vegetable extracts compared to synthetic vitamin or mineral sources provide better chances of you getting the right and natural source of nutrition. You guarantee yourself with less risk from adverse effects with natural supplements compared to synthetic ones made from chemicals or artificial sources. Based on long-term reduction of wrinkles, instant reducing of fine lines, antioxidant protective properties that delay skin cell aging, collagen and skin renewal properties and skin smoothing properties, the most common skin care creams include Rejuvinol, Alpha Derma, Idebenol, Strixderm, Avotone, Strivectin-SD, Rejuvenex, and Hydroderm. These moisturizers also all to the skins hydration level depending on the person s skin. 3. Anti-aging sunscreens. With today s global warming, it is a must that people wear sunscreen or sun block to avoid the harsh rays of the sun. If you want to maintain a younger looking skin, look for anti-aging sunscreens that are suited for your skin type. However often you cringe at hearing this advice will not change the fact that these two are the primary things that can help you save those skins from sagging. Eating fruits and vegetables especially those that are rich in Vitamin C and D will help in keeping the skin supple and moisturized. Foods with anti-oxidants are also helpful as this directly prevents oxidation. Foods For Skin Care: Eat Your Way Toward Healthy Skin People have this common belief that using a mishmash of skin products will automatically give them radiant-looking skin, and so when the skin remains as dull and problematic as they were before being treated with all sorts of creams and lotions, these same people end up disappointed.