Otherwise, you will only be wasting your time. 4. Make sure that you have all the facts Before you go hunting for doctors, make sure that you have already done your research on the procedure. This way, you will be able to find the doctor that will fit your needs and requirements. Remember that every doctor has his or her own specialty. The former can be done through plastic surgeries and through the use of products that contain chemicals that are believed to minimize the signs of aging and the latter would include measures to living a healthy lifestyle. More and more people prefer the artificial means because it is an easy remedy to aging. Also, Bear in mind that you must set up a routine of cleansing, toning and moisturizing your skin before using these anti aging products and make sure you use them as directed by the manufacturers' instructions. 1. Know your skin type first. You can do this by consulting a dermatologist or by conducting a self-test. A good diet benefits the skin in more ways than one; and there s no substitute for it. If you re one of those who tend to overlook your diet, it s time to rethink. Good thing is, there s always a chance to make a good start. And you can do this by knowing what foods are exactly beneficial to the skin. If you want the glow of a tan, try to fake it with self-tanners or salon tanning treatments to avoid the risk of getting harmful ultraviolet radiation. You may also want to avoid tanning beds, although manufacturers claim that tanning beds are free of UVB rays, they still use ultraviolet radiation that could also be harmful to the skin. Also avoid letting your kids use body lotion on their faces, if they feel that their skin needs moisturizing, since the skin from the neck up is more sensitive and requires delicate attention, most especially since majority of body lotions available in the market contain certain ingredients that can cause reactions on facial skin.