Exfoliation can actually be done before you take a bath everyday. You just need a dry brush. Make sure that it has soft bristles; otherwise, you will end up irritating the skin. Brush in circular movements to also help in the circulation of the skin. This process however can only be done in certain parts of the body. This is because sensitive skin can be awfully allergic to some products especially those that contain harsh ingredients. Below are some tips that can help you take care of your sensitive skin. 1. Clean your face One of the cardinal rules in taking care of sensitive skin is to keep it clean all time. Most skin like this will react badly to dirt and dust. Basic Skin Care Type That Everybody Should Know About With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of product your skin longs for. Although one can never really know for sure unless you try the products yourself, one of the things that can narrow down the search for the perfect skin care product is the skin care type. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. This form, however, is pretty unstable and is in fact so hard to be used in cosmetics. This is perhaps the reason why there is only a few cosmetic products that carry Vitamin C when compared to other vitamins like A and E. If you re one of those who tend to overlook your diet, it s time to rethink. Good thing is, there s always a chance to make a good start. And you can do this by knowing what foods are exactly beneficial to the skin. Here s a quick rundown: Omega-3 rich fish This includes salmon, mackerel, tuna, and other oily fish. It s all about commitment Serious skin care will not amount to anything without the firm commitment from the people who subscribe to the regimen. This means that there is no room to vacillate. You cannot just start one regimen and then decide to stop after. Consistency is also needed in order to see great results.