Experts say that people are eating foods that have too much fat are prone to not sleeping well at night because it creates a lot of digesting work for the stomach. Lack of sleep, experts say, is one of the major reasons of unhealthy skin. If one wants a good skin, he or she should get better sleep by cutting down on foods that are too rich or fatty so there will be lesser work for the stomach especially at nighttime. For those people who are becoming stressed out by visible signs of aging, it s never too late to start regaining that youthful look and glow. Two of the most common complaints of people when it comes to skin is having different kinds skin disorders or having visible signs of premature aging. These are what different beauty products are for to provide solution to people s common skin problems. The effect is expected to be visible as early as six weeks. Other effective acne skin care products also include topical treatments which usually offer products that are known for destroying acne bacteria, fungi, parasites, and viruses in the areas affected. These products are also known to be formulated with highly concentrated ingredients include zinc oxide, iron oxide, sulfur, sodium chloride, poyethylene glycol and magnesium stearate that are good in moisturizing the skin. Last is chemical peel, which is a process supervised and administered by a dermatologist or licensed skin therapist, which provides better results compared to over the- counter chemical peel treatment kits. Chemical peels usually take an hour or so, but can achieve maximum results of making the skin look younger and shave as much as five years off your face. In looking for Vitamin C in products, make sure that it contains a stable L-ascorbic form and a low pH level. Highly concentrated products are also recommended. Remember that just because a product advertises Vitamin C on it front level, it does not mean that it contains the kind or the form (L-ascorbic acid) that your skin can use. Treatment results will of course vary depending on the condition of the skin before the treatment and of course the severity of the problem. But as mentioned before, with microdermabrasion, there will be shorter recovery time. Patients can already resume their work even hours after treatment. Before the treatment There are really no strict requirements before undergoing the procedure.