Dieting, however, remains one of the most daunting tasks ever and unless this is overcome by the need to ensure a healthy lifestyle, one can see and notice the effects both for skin care and a healthy way of life. How can this be achieved? You actually have the right answer to your problem and this can be best answered by you. There is also a shorter treatment time as well very minimal discomfort. It is also said to be very safe for all skin types as well as all races. Although it is less expensive, it can be expensive on the long run as it requires multiple treatments. So, before having yourself treated, make sure that you have already determined the total cost. Most dermatologists also agree that a person can help minimize skin aging and damage caused by years of being exposed to chemicals, free radicals in the body, and several environmental factors by discovering anti-aging skin care treatment or wrinkle free skin care that can give them younger looking and healthier skin. Although having oily skin will lessen the possibility of developing wrinkles and lines early in life, one will compensate by being prone to acne, pimples and all sorts of blemishes. This is because over-activity of the sebaceous glands make it more likely for the pores in the skin to get clogged. Clogging of pores with grime, dead skin cells and bacteria trapped inside, can result to swelling and red bumps. These are basically the effects of not having enough water in the body, which is primarily responsible for washing out toxins and other bad elements from the human body, including the digestive system. Then there s the lack of fiber in the diet , which is also key to ensuring the a good digestive process also involves having a good amount of fiber in the diet which not only aids in digestion, but also proves to be very helpful in the excretion of wastes from the human body. If you re a woman, make facial skin care as your top priority by removing your make-up before sleeping. This would prevent skin pore clogging and congestion. Also, keep your makeup clean by replacing sponges and brushes regularly. 5. Always keep your skin moisturized day and night to keep it from harmful elements, which damage it.