Normal Blessed are those with normal skin because this type is the least problematic of all. One, it looks fresh and supple even after midday. Two, it is smooth and has even complexion. Three, although pores are visible, they are not large enough. Clogged pores are also not a problem, which is why, four, zits and breakouts are rare occurrences. If your acne problem doesn t get any better, it s now time to find solution to your problem. The very first thing you should do is to open or unclog the pores by washing once or twice daily with a mild cleansing liquid or bar. Aside from keeping your skin clear and clean by cleansing, it also minimizes possible irritation and inflammation of the skin. Below are just some tips that can help you start. 1. Get a good night sleep They did not call it beauty sleep for nothing. Having the right amount of sleep can actually help the skin regenerate. This is also the time when the skin can breathe in from going all day with make-up. 2. balanced diet Eating lots of fruits and vegetables can help the skin stay supple and soft. It only does if you are not taking care of your well-being and you start to abandon the realms of healthy living. For those people who are becoming stressed out by visible signs of aging, it s never too late to start regaining that youthful look and glow. Two of the most common complaints of people when it comes to skin is having different kinds skin disorders or having visible signs of premature aging. To further prevent pimples from coming back, also apply an over the counter topical ointment or cream with benzoyl peroxide, which will help decrease skin oil and bacteria. Do not pop or squeeze out the pimple, no matter how tempting or irresistible it may seem, since it will only serve to cause more harm than good. Experts say that if a person have overeaten, the tendency is that the stomach will have a hard time digesting it. Too much food may also affect the how the digestive system work and may even cause clinical conditions such as ulcer if done regularly. 2. Foods that contain too much fat. Experts say that people are eating foods that have too much fat are prone to not sleeping well at night because it creates a lot of digesting work for the stomach.