One of the most popular skin care products available in the market today is the skin care cream. Since creams are known for being easily absorbed by the skin, countless of skin care creams mostly anti-aging are being sold. According to dermatologists, there are actually over 300 skin care creams and products created to solve different skin problems. Know your skin type first. You can do this by consulting a dermatologist or by conducting a self-test. Knowing your skin type is very important in choosing any skin care product because this will determine what are the products, recommended brands, and ingredients that is safe for your skin. 2. Opt for skin care products that contain soluble Vitamin A, C, and E. Make sure that you get enough sleep of at least 8 hours or more. 4. Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily. 6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle. Since it an also be a reflection of a person's underlying health, it is a must that people take care of it by keeping it well-hydrated, away from harmful UV rays, and by supplying it with nutrients though a religious skin care regimen. Maintaining Beautiful Skin By Eating Healthy Aside from having and maintaining good skin care regimen and habits, one of the factors that greatly affect the health of the skin is food. It is also the one responsible for the appearance of brown spots, not only on the face but also on the shoulders and on the back. There is also of course the danger of developing skin cancer from direct rays of the sun. As uncommon as it may seem, tumors can actually develop on the face. This is why putting on sunscreen whether you plan to stay outside for long or not, whether it is summer or winter, is highly recommended. There are also some who are forever undergoing some kind of medication to help keep their face blemish free. This can eat up a lot of the money that they earn. Remember that facials and consultations are not cheap. They can be mightily expensive. But why go with the medical when you can do it in the natural way?