The child is trying to imitate sounds and say the words that express how they feel. This is a new experience for them so it is only natural that they fumble with their words as they repeat syllables, they substitute the sounds of the words, they pause in the process of saying difficult words or they aren t able to say what they want to. This mental exercise helps you get used to speaking the words that typically cause you to stutter. Stutterers who perform the exercise successfully get more confident when they speak. 3. Avoid pressuring yourself too much. The more you pressure yourself to speak fluently, the higher your chances of stumbling when you speak. Anti-Stuttering Tips: How to Stop Stuttering More than three million Americans stutter. Stuttering occurs normally in children during their speech development years. However, if you re an adult and you still stutter, then you ve got to do something about it before your life becomes a total disaster. In medical parlance, people stutter when their natural flow of speech is hampered by repetitions of syllables, sounds, or words. This will train your child to speak calmly instead of hurrying to say things. In addition, pay attention to what your child has to say. If you look like you re in a hurry, your child will tend to speak faster to keep up with you. Encourage but don t force your child to talk. That way, the child learns to be confident when speaking. They fear that others might laugh at them and won t mind what they are saying, so they choose to back out and lessen their exposure with lots of people. If you can relate with the situation, you must bear in mind that nothing can be achieved if you won t do anything about it or if you will run away from it all. Exercises include learning to vibrate their vocal folds in an effortless manner, thus training them to monitor words and speech sounds. The program s exercises aid the stutterers to focus their attention away from the activity. This results to simplified language development process and as such becomes subconscious.