Nobody is going to make the call for you, so find a women's self defense course and attend. If you are experiencing abuse, the best advice is to get out. If you want to salvage the relationship, you both can go to counseling. Do not let your significant other get away with it any longer. Go to a relatives or a friend and only contact that person when you can be with another person. A woman's self defense course will teacher to stand up for herself or defend herself if she is being abused. The self-esteem will rise so much that many women finally find the gumption to leave the relationship until counseling and remediation is made or to leave the relationship completely. If you are afraid of being attacked and go out of your way to avoid potentially dangerous situations, you are missing the best part of life. Even if you have to walk an extra block or two, Stay on well lit side walks and choose the side of the street that has more lights on at houses. If you are riding in a car, before getting in you need to check the backseat to make sure no one is hiding in it. If you are parked in a parking garage, ask the attendant to accompany or at least to monitor your safety on a video camera. The incidences of sexual assault to girls under twelve years of age are in the high thousands. That is just the ones that are reported and not the ones that go unnoticed. The sad thing is that perpetrators in most cases are there brothers, fathers, or uncles. There are cases of female on female abuse, but that is even less reported. If you make noise to attract the attention of other people, most attackers will resist the urge to continue the assault once started. Women's self defense advocates argue that using your voice or other noise makers will thwart most attacks. Your voice is your best defense in most situations. If you see a potential dangerous situation beginning to develop do not be afraid to scream. These courses are designed to bring in women from all spheres of society and in any age bracket. One should never concern themselves about their physical ability or handicaps as a good women's self defense class will address all needs for the fairer persuasion. Regardless of a woman's ability, there are means for an individual to protect themselves against all forms of formidable attack.