Since Estrogen therapy has the long term and the short term period, it must be noted that lower dose of medicine should be taken for the long term in order to reduce the risk. It is also necessary that you see your doctor at least twice a year while you are taking the medication to avoid complications. Estrogen Replacement Therapies its Pros and Cons What is Estrogen replacement? For a guy, its one of those subjects that would least interest them to know. But for women, this is vital information that could be very vital for them. Estrogen For starters, oestrogen functions as the primary female sex hormone composed of a group of steroid compounds, named for their significance in the oestrus cycle. Other beneficial effects of estrogen are: Reduce night sweats Reduces the risk of colon cancer Improves pelvic musculature Avoid loss of collagen in the skin However, besides its promises, estrogen has also increased the number of severe concerns because there are dangerous effects that could possibly happen with some women. Do not experiment on your body, so better if you will consult your doctor first before you taken such supplements. Nevertheless, the effect of Estrogen supplement is not always bad because it can really treat hormonal imbalance and is also good for curing diseases such as the menstrual migraine, which is also a symptom of menopause. This is because, estrogen is found in the eggs produced by the ovaries. Usually, the normal menstrual cycle in a woman s anatomy last for twenty eight to thirty days. During this period, estrogen is found in a normal state. However, if menstruation is noted, that is the time where estrogen is found in a higher level. However, a woman's body should continuously produce estrogen to maintain its sexual functions. If your body is already incapacitated of producing estrogen, you can try eating foods that has natural estrogen. There are several herbs and foods that can be a great source of pure and natural estrogens. They can be useful during menopause.