Moreover, it is also an important component for the development and enhancement of the female secondary sex characteristics such as the breast and endometrioum. During the menopausal cycle of the women estrogen plays a very vital role. This is the necessity of having an appropriate level of Estrogen to prevent the unnecessary disorders that may take place inside a woman s body. An estrogen therapy is a therapy for the body, emotional and health-risk factors linked with menopause. It can be in the form of a pill, patch, cream, implant, injection or vaginal ring. Who should take the estrogen therapy? There is no exact answer for this since every woman has her own medical record and desires. It can be a cause of some irregularities in the normal body function of some women. Many studies have proven that women with high levels of estrogen manifest signs and symptoms of stroke. These signs and symptoms are difficulty of breathing, arrhythmia, high blood pressure and paralysis of half of the body. Some of which are apples, licorice, eggplant, cucumbers, peas, pomegranates, clover, carrots, garlic, pumpkins, soybeans and soybean sprouts, barley, papaya, dates, potatoes, alfalfa, eggs, fennels, plums, oats, yams, wheat, rice, and many more. With regular intake of these foods, your body will maintain normal estrogen level. Usually, when the right amount or dosage of estrogen supplement is taken, you can also expect the best results if you take this supplement. It always depends upon you if you want to be successful with the treatment. Follow your doctor s advice properly to prevent possible side effects of Estrogen supplement compounds. These are very nutritious foods aside from supplying your body with an amount of estrogen you need. Here are the following: 1. Fruits such as apples, cherries, dates, papaya, and others; 2. Vegetables such as barley, carrots, clover, cucumbers, eggplant, garlic, licorice, peas, parsley, peppers, pomegranates, potatoes, pumpkin, red clover, rhubarb, soybean sprouts, tomatoes, and others; 3.