Therefore, when there is an insufficient estrogen in a woman s body, she is susceptible to any cardiovascular diseases. In order to prevent this, hormone replacement therapy must be made. However, the therapy is only good for women who has estrogen deficiency and wants to prevent her self from having a cardiovascular disease. Women who lack such sex hormones often have different physique that is closer to males. Usually, if women do not have enough estrogen and progesterone, they appear to have smaller breast and masculine appearance. However, if a women have an over production of these hormones, it may lead to more serious state like stroke and osteoporosis, as what other studies says. The articles were based on an incomplete report given by the NIH. The report was in a preface that it did not presented concrete information about the estrogen study. The report suggested that there is a great stroke risk in taking estrogen-only pills. On the other hand, a complete report was served which included the results of the conducted study which talked about the drawbacks of estrogen on the proper performance of the mind. The best way to do to prevent further hair loss is to protect the remaining strands of your hair. Hair loss to women can be temporary while to men it can be permanent. Estrogen hair loss is a form of hair loss caused by an increase or decrease in estrogen. Men and women are both prone to having hair loss since this is present in both of them. It is done merely by the even distribution of fats in the body of a female. Aside from that, estrogen is also responsible for the development of the uterus and the reconstruction of bones and tissues in the bones and brain. If you maintain a safe level of estrogen in your body, it will help in the maintenance of proper blood flow; it also controls the cholesterol level and functions as an antioxidant of the body that filters harmful chemicals found in the body. If your body contains less than the required amount of estrogen, eating these foods can help your body produce the necessary amount of estrogen. Women who are experiencing pre-menopausal syndrome are advised to take these foods to regulate the amount of estrogen in their bodies. However, you have to consult your doctor before you start taking the aforementioned estrogen-rich foods.