This will allow you to see that the procedure is working when you have at first only a slight increase in size. After you have measured and recorded the measurements of your breasts, you will need to take a picture of your breasts from different angles. Start with a frontal view of your breasts, then proceed to take side view pictures of your breasts from the right and left side view. The problem is that you just don t know how to go about sharing that wonderful knowledge with others. Well that will be a thing of the past as you work your way through understanding how to teach your wonderful talent with others. The first thing you will want to do is use your self hypnosis talents on the person that you intend to teach this method to. Adam Eason is located in the United Kingdom and holds a lot of seminars in London. He does however offer seminars in New York. Charles E. Henderson holds the Biocentrix which is a free seminar on self hypnosis. He received his PH.D from the University of Denver, Colorado and now lives in New York. Henderson has done many successful seminars and now offers it all via his website. Alpha: This is the state the brain is in during a beginning meditative state. When you are daydreaming you are in an Alpha brainwave state. The importance of this state is that it will provide a link between the conscious and subconscious mind. Auto-Hypnosis: This term is the same as self hypnosis. Awakening: This term refers to bringing a person out of hypnosis. Once you have a clear image of everything around you, start picturing yourself walking down the path. Continue to walk down the path telling yourself, "I am slim", "I am in control of my body" and repeat these a few times as you visualize yourself walking down the path. Start to imagine a fork in the road up ahead. According to researchers and scientists these forms of concentration are actually considered to be forms of self hypnosis. Thus suggesting that all of us at one point or another throughout the day has used self hypnosis. Even the critics and skeptics that do not believe in self hypnosis have actually taken part in a form of self hypnosis.