Women's self defense courses offer mother and child classes or they have independent self defense classes just for children. They will learn to defend themselves from their level of understanding and their physical size. Once your child has taken these classes, reiterate the lessons often to remind them of the techniques they have learned and what they have to look out for. The American Women's Self Defense Association Is there an organization out there that promotes women's self defense and is dedicated to ending domestic and public violence toward women? Yes there is; it is the American Women's Self Defense Association. The organizations goals is to provide training, instructors, and information for women who are interested in women's self defense. Women's Self Defense and Pressure Points If you decide to take a women's self defense course you will be given a variety of tools in which you can defend yourself from a would be attacker or assailant. You will be taught non-violent methods such as using a whistle or sound blaster. You will be taught avoidance techniques such as avoiding places where you might be attacked or avoiding situations in which you will be tricked into going to a place where an attack might take place. If you are fearful of someone or a situation, you take away from your daily life activities to avoid that scene. Physical safety could include violations or harm to your body, up to and including rape, molestation, bodily harm, or death. Women's self defense training helps you to set up boundaries in both the physical and verbal world in which you live and work. The best women's self-defense system once you have spayed the pepper spray is the scream and run. The scream will alert people if they are around and running is the best way to get away from the attacker. Women's self-defense experts advise that pepper spray can be attained almost anywhere. The best places that you can find would be at gun shops and pawn shops. Here she can confront her fears and break down a barrier that is holding her back. In addition of emotional support from the significant other, women's self defense advocates say that the victim may want to visit a professional counselor. In this professional setting, the woman can obtain expert guidance in recognizing the root of her fear and why she feels so used and worthless.