This will allow for all of you to be together and benefit from self hypnosis. You will not be hypnotizing your team but they will be hypnotizing themselves for a shared hypnosis session. So it is important that you make sure that all team members know how to do an induction into hypnosis. The next thing is to have the positive messages that will be used ready. As for self hypnosis the people that I polled believed that these people are desperate for results but don t want to spend the money to achieve the results that they want. This desperation to stop smoking has them latching on to the notion that self hypnosis will help them to stop smoking. So the end results of my research shows that women are more likely to believe that hypnosis works to stop smoking if the hypnosis is done with a hypnotist. Then share this insight with your readers. This will allow for them to become better informed as well. Have you tried a new technique that you heard about and once you tried it you realized it did not work? Blog about that failed experience and allow your readers to see what obviously does not work with self hypnosis. During the day we use our conscious mind to get through the day. Although when we become intent on something our subconscious mind comes around to help out, our conscious mind is still there. When we are asleep however, our conscious mind leaves and we only have our subconscious mind. With our conscious mind leaving and our subconscious mind being all that is left during sleep, then it is clear that this is one form of self hypnosis. More than likely you have tried many dieting programs that have failed you in the past. This leaves most housewives feeling run down and undesirable. Self hypnosis can change your weight by reprogramming your subconscious. Most the time our weight problems is not in the fact that we don t try to take care of ourselves but in the fact of how our subconscious mind sends messages to our bodies. James Braid would bring mesmerism back but this time be as hypnosis. Braid coined hypnosis from the Latin word Hypnos which happened to be the Greek god of sleep. Dr. Braid would go on to discover the fixed gaze technique that could cause a sleeplike state of mind. Many more people would follow suit and in the twentieth century Milton Erickson would begin to use hypnosis in his psychiatric practice.