The importance of this state is that it will provide a link between the conscious and subconscious mind. Auto-Hypnosis: This term is the same as self hypnosis. Awakening: This term refers to bringing a person out of hypnosis. Or in the case of self hypnosis, bringing yourself back to an alert state of mind. Myths surrounding hypnosis and even self hypnosis have no sound basis, they came about mostly because of uninformed people making an opinion on something they had no knowledge of. Myth #1- I will be made to do silly and stupid things Well let me say that no you will not be made to do anything silly or stupid. Tell yourself, "I will choose healthy foods", "I love the taste of healthy foods", "Healthy foods will give me what I want". Now visualize yourself standing in front of this table eating the healthy foods that are on it. Imagine yourself becoming slimmer with each healthy bite you take. After you have measured and recorded the measurements of your breasts, you will need to take a picture of your breasts from different angles. Start with a frontal view of your breasts, then proceed to take side view pictures of your breasts from the right and left side view. This will give you visual aids as to how much progress you have made with enlarging your breasts. Sometimes positive messages have to be done to fit the individual. So if what you are using is not working then try using different positive messages with the next hypnosis session and see if those fit to enhance your athletes. If you need help there are audio tapes available for sports self hypnosis that can be used during self hypnosis sessions. Your subconscious mind is where all this information is stored. Self hypnosis deals with the subconscious mind. In dealing with the subconscious mind, you are able to reprogram the memory of the cells in your penis so that they grow bigger. The pituitary gland is what releases hormones that you need for growth and during self hypnosis you can get those glands to start producing again as well.