The group concluded that the people who were cured had done so with the powers of their own imagination and that their cure had nothing to do with Franz Anton Mesmer and his magnets. It was in 1841 that Dr. James Braid would bring mesmerism back but this time be as hypnosis. Braid coined hypnosis from the Latin word Hypnos which happened to be the Greek god of sleep. Just use the self hypnosis techniques that are designed to build your self esteem up and you will see a more self confident you in no time. Know that you have a weight problem after becoming a housewife can be frustrating. More than likely you have tried many dieting programs that have failed you in the past. These positive words will become imprinted in your mind allowing for your subconscious mind maintain this outlook. By maintaining this outlook you will find that you are less stressed and that everyday challenges are getting easier to handle with minimal or no stress at all. If you are having difficulty using your inner voice to place subliminal messages in your mind, then one thing that you can do is record your voice saying these positive messages. Once everyone has reached a deep level of hypnosis begin using the positive messages. After the hypnosis session watch and see what progress mentally and physically you are seeing in your team members. Sometimes positive messages have to be done to fit the individual. So if what you are using is not working then try using different positive messages with the next hypnosis session and see if those fit to enhance your athletes. Relationships, jobs, hobbies all of these fall into things that you have created. Desire is the next key you need to work on achieving. With out desire you will fail at successfully hypnotizing yourself. So if you are wanting to stop smoking you must truly have the desire to do so, otherwise self hypnosis is not going to work for you. What you will need to visualize is yourself on a path in the woods. On this path you need to see yourself the way you are now. Once you have a clear image of everything around you, start picturing yourself walking down the path. Continue to walk down the path telling yourself, "I am slim", "I am in control of my body" and repeat these a few times as you visualize yourself walking down the path.