At the same time scream your head off. Give a battle cry that will scare the wits out of the guy. Draw as much attention to your self as possible. This sounds like a bad action movie but this guy just kidnapped you. Take him out and get away. Run toward the traffic waving your arms and screaming. People may not stop but they will call the police. The self-esteem will rise so much that many women finally find the gumption to leave the relationship until counseling and remediation is made or to leave the relationship completely. If you are afraid of being attacked and go out of your way to avoid potentially dangerous situations, you are missing the best part of life. However, that does not mean that one can neglect their upper body. Even though women are naturally stronger in the legs, a women's self-defense class will also give instruction for using the arms, hands, and fingers for defense in an assault. The development of these skills will allow a woman to not only become proficient in women's self defense, but assist in the general overall toning of the body. Three quarters of women who were attacked while by themselves and half of the women attacked by multiple assailants were attacked by people that they knew. Thirty percent of women who have had violence were attacked by an intimate partner like a husband, boyfriend, or girlfriend. Women are six times more likely to be attacked then men in any kind of relationship or outside of a relationship. Women's self-defense advocates have help the product be designed where you can keep it in your purse, in your office desk, or in your product. It is cheap and easy to use if you are assaulted by a person or an animal. Some women's self-defense experts have even suggested that you carry pepper spray when you are jogging, biking, or anywhere that you would be alone and susceptible to attack. Women's self-defense is more important today because women have been devalued at the street level in today's society. Most rap videos portray women in a way that they are controlled by men or thugs and are present for sexual pleasure and little else. With this attitude prevailing in the youth of America, a women's self-defense is important to prove that a woman can take care of herself and not become of a young man's desire for sexual violence.